Month: March 2023
We’ve Heard of Clean Beauty, But What About Clean Haircare?
(Guest Post) Clean beauty is not just a trend; it’s a necessity for our overall health and well-being. Clean haircare is essential because our scalp is absorbent, and using products containing chemicals like sulfates, parabens, and phthalates can lead to serious health complications. It’s time to be conscious of what we put on our hair, and choosing clean haircare with natural ingredients can make all the difference.
Spring into Health Guide: Fresh Recipes with Spring Vegetables
Spring is the perfect time to revamp your diet and incorporate fresh, nutritious vegetables into your meals. From green peas to fresh herbs, there are endless possibilities to make healthy and delicious recipes. Check out some of my favorite recipes and tips for storing and preparing spring vegetables.
Finding My Voice: A Journey of Self-Discovery and Empowerment
In this blog post, I share my personal experiences and opinions on topics that have shaped my journey of self-discovery and empowerment. From overcoming mental health struggles to prioritizing self-care and embracing body positivity, I hope to inspire and motivate others on their own journey towards self-acceptance and fulfillment.
14 Common Myths About How Diet Affects Skin Health
Food affects your life from a physical, mental, and emotional aspect. However, even though it might be easy to blame the last night’s burger for the pimple you have in the morning, most food-related skincare problems are just myths. Here you have 14 most common myths about how diet affects skin health and their scientific proof.