Discover Michel Houellebecq’s latest novel, “Anéantir” (Annihilate), a French psychological thriller that will take you on a journey through depression, anxiety, and self-destruction. Read my review and find out why it’s my book recommendation of the month!
Gardening is a great practice for our wellness as it can touch all its dimension. In this article, you will find tips on how to get started with gardening, how to select the right plants for your space, and how to garden in small spaces. Discover how gardening can enhance your physical, emotional, spiritual, social, vocational, and environmental wellness.
Are you always in a hurry and find it difficult to prepare nutritious meals? Fresh smoothies are the perfect solution, as they are easy to make, hydrating, and can be consumed quickly. In this article, discover the benefits of smoothies and some delicious recipes using fresh spring vegetables and fruits.
Discover how I turned a rainy day into a productive self-care routine, including writing, skincare, meditation, and rewarding myself with a handmade gift.
The April 2023 Lookfantastic Beauty Box is all about expressing your true beauty with natural features, slow beauty, and sustainability. The box contains six products out of the eight possible options. The monthly magazine includes interesting facts about Egyptian beauty secrets and skinimalism. Read on to learn more about the Lookfantastic Beauty Box and its contents.
Living sustainably can help not only our planet, but also ourselves. When we are more in touch with nature, we feel more productive, creative, and, most importantly, happier. So let’s explore together the small easy to do changes we can implement into our lives starting today.
In this week’s wellness journal entry, I reflect on my hometown, the National Geography Olympiad, and my realization that I have outgrown that community. I share the importance of being true to oneself and not compromising one’s values for the sake of fitting in.
Minimalism is a lifestyle concept that promotes simplicity, utility, and elegance. It is not only about owning fewer things but also about finding freedom, personal growth, and self-reflection. In this blog post, we explore how minimalism can improve your well-being and lifestyle, including practical tips to start incorporating minimalism in your life.
Living with my grandmother for a few days a year is my reminder of how important nature is to our wellbeing, and how amazing the societal evolution was due to woman empowerment in the last centuries.
In this interview, Eha Urbsalu, the founder of Viking Beauty Secrets, shares her knowledge about the Nordic beauty secrets and how they can be applied to modern skincare across the world. She talks about her brand, the natural ingredients used, the importance of sustainability, and how her brand is contributing to the preservation of Nordic culture, while also giving some wellness and beauty tips and advice.
Easter Day is soon coming, and I want to talk to you about the importance of mindful eating during this holiday. Overeating during this period or overindulging in sweet consumption are so easy to do. All this, makes mindful eating especially important during this period. So, here are some tips I have for enjoying this holiday while also keeping your body balanced from a nutritional point of view, as well as some recipe ideas.
In this article, we delve into the inspiring story of Kate Somerville, a female founder who defied all odds to create an amazing line of skincare products. Despite facing numerous obstacles, Kate’s passion and perseverance led her to create products like Exfolicate, Resurfacing Body Scrub, and Goat Milk Cleanser. Join us as we explore the brand story of Kate Somerville and her luxurious, clinically perfected formulations that are sold all over the world.
Flowers have been used for centuries to promote healing, happiness, and wellbeing. In this article, we explore the incredible benefits of flowers for your physical, emotional, and mental health. So why not bring some nature into your home and experience the healing power of flowers for yourself?
Looking at those old people in the bus I realized my generation forgot how important self-care is in its hurry to accomplish as many tasks in as little time as possible. 5-minutes per day is not a long time to waste if self-care is the reason. Wearing a skirt is not an antique piece of fashion. Red lipsticks are not a sign of narcissism or wish to stand out at any cost. They are all a sign of self-love, self-care, and self-kindness.
(Guest Post) Talc is a widely used mineral in personal care and beauty products, but its potential contamination with asbestos has raised concerns about its safety. Read on to learn about the ongoing debate regarding talc’s safety and whether it should be used in cosmetics.