Easter

Tips and Vegetarian Recipes for Mindful Eating at Easter

Tips and Vegetarian Recipes for Mindful Eating at Easter

Easter Day is soon coming, and I want to talk to you about the importance of mindful eating during this holiday. Overeating during this period or overindulging in sweet consumption are so easy to do. All this, makes mindful eating especially important during this period. So, here are some tips I have for enjoying this holiday while also keeping your body balanced from a nutritional point of view, as well as some recipe ideas.