Cosmina Manea’s Blog
Wellness is a choice you make
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving.
This blog is your place to find all the tools you need to enhance your physical, emotional, social, spiritual, financial, vocational, end environmental wellness. Enjoy your reading!
Lifestyle
General wellness category
What can you find here:
- Social wellness enhancement ideas
- Tips for a happier lifestyle
- Emotional wellness problems and solutions
- Financial wellness advices
- Wellness travel
- Book and art recommendations
- Interviews with successful persons
Beauty
Physical and emotional wellness category
What can you find here:
- Skincare and makeup tips
- Products and brands reviews
- Environmentally sustainable beauty methods
- Connection between beauty and other wellness aspects
- Interviews with beauty experts
Healthy Eating
Physical and environmental wellness
What can you find here
- How food affects your body
- Benefits of diferent ingredients
- Healthy, nutritious and easy meatless recipes
- Diet types
- Interviews with nutritionists
Read more about me on the About page
For getting in contact, send me an email at cosmina.andreeamanea@gmail.com or fill in the contact form on this blog.
And do not forget to subscribe in order to be the first to receive the new posts and updates, as well as some exclusive materials.
Love,
Cosmina Manea
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Unforgettable Experiences Await at Saga Music Festival 2023
The Saga Music Festival is back at Romaero Airport in Bucharest this year, and it promises to be an extraordinary event that music enthusiasts and festival-goers won’t want to miss. With a focus on delivering an unparalleled experience, this year’s festival is set to create memories that will last a lifetime. Moreover, in alignment with…
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Monday Wellness Journal – Week 6
This week in the Monday Wellness Journal, I share my experience of overcoming writer’s block by writing about my beloved cat, Puki. I talk about how pets can bring joy, happiness, and love into our lives, even when it feels impossible to feel anything positive.
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Wellness and Music Meet at Music Festivals. SAGA Music Festival 2023
From discovering new music and artists to meeting new people and burning calories through dancing, music festivals offer an experience that can recharge your batteries, boost your energy and creativity, and leave you with happy memories. In this article, we’ll also introduce you to SAGA Music Festival 2023 and why it’s a must-attend event this…
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Monday Wellness Journal – Week 5
This Monday, take time to recharge with these simple morning habits for wellness. Follow my morning routine, including waking up early, enjoying nature, and practicing mindfulness, to find inner peace and start your day on the right foot.
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Michel Houellbecq “Anéantir / Annihilate” – Book of the Month
Discover Michel Houellebecq’s latest novel, “Anéantir” (Annihilate), a French psychological thriller that will take you on a journey through depression, anxiety, and self-destruction. Read my review and find out why it’s my book recommendation of the month!
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Planting the Seeds for Wellness: How Gardening Can Boost Your Well-Being
Gardening is a great practice for our wellness as it can touch all its dimension. In this article, you will find tips on how to get started with gardening, how to select the right plants for your space, and how to garden in small spaces. Discover how gardening can enhance your physical, emotional, spiritual, social,…
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